BodayArtYoga =
physiotherapeutic high effective Yoga
without esoteric.
In Body Art the attention is centred around the human being as a functional unit. It is an intense and compelling combination of far eastern isometric and isotonic strengthening exercises that put this conditioning and relaxation workout in a class of its own. Body Art connects elements from YOGA, physiotherapy, Japanese DO IN and Pilates positions together with classical breathing techniques through a synergy of workout and relaxation.
